Jade's Shot Analysis.

Angle 1: Straight on: Camera under basket.

In the first clip of my shot, I was shooting a free throw. I dribbled the ball twice in order to get a feel for the ball. I bent my knees in order to generate a bit more power into my shot. My right foot is ahead of my left foot in order to keep my right side straight. My release is above my eyes. I flicked my wrist, index and middle finger down. I took my guide hand off as I released to make sure that it doesn't interfere with my shits trajectory.

Angle 2: Side Shot: Camera in the side.

In the second shot, the camera shows my whole body shooting. Before I shot I bent my knees. Although I bent my knees, it feels as if my shot didn't have enough lift. This might be because I didn't jump as high for my jumper. The ball was brought up from my crotch area to my head, to try and generate a rhythm.


Angle 3: Behind: Camera behind the shooting arm.

In the second clip of my shot, I shot another free throw but it was recorded from behind my shooting arm. I try to leave a window in order to have a good look at the hoop, before I shoot. My hand is behind the ball in order to gather more power behind my shot. My off hand seems to be above the ball rather than the side. This can cause some harm to my shot as it can alter my shot. The ball is released with one hand.

What are some things you can improve on?
Some things I can improve on are as follow:
- I need to get a higher elevation for my shot. Which means I need to use my legs more for my shot. I had realized I've been relying on my arms way too much.
- Having my off hand not interfere with my shot. Looking at my shot I can see that sometimes my off hand interferes with my shot, which can alter my shot.
- Lastly, my shot release is too high, and is pointed towards the sky rather than the rim.