Cj Shot Analysis

CJ Anciro

https://youtu.be/BRpBApeJ8CQ

Angle 1: Straight on- Camera under basket.  

• Is the ball brought straight up on the shooting hand side? The ball is brought not accurately straight up , it is a bit tilted.
• Are finger, elbow, knee and toe in the same plane? yes, they are , as shown in the video
• Do the shooting fingers finish pointing down towards your forward foot? yes, they are
• Does your elbow finish near or above your eyes? No, my elbow is a bit tilted whenever I finish my shot
• Does the off- hand come of the ball just before release? yes, they are

Angle 2: Rear View- Camera is directly behind shooter.  

• Is the shooting hand directly behind the ball with the two shooting fingers in the middle? yes, they are
• Is the off-hand at 9 or 3 o’clock? 9 o'clock? no but it is close
• Is the ball released with one-hand? I would say that the ball is slightly released with one hand
• Is the off-hand vertical at release?  Or is it rotated towards the ball? rotated  What would this mean? i'm not shooting properly

Angle 3: Side View- Camera on shooting hand side.  

• Is the wrist cocked before the release? yes my wrist was cocked backed
• Is the footwork consistant? no I need to work on having a consistent foot work
• Is the ball kept in front of the body? yes the ball is kept in front of my body
• When the ball is released are the elbows near or above the eyes? the ball is released near the eyes.

Conclusion: I need to work on my foot placement and to work on shooting with a straight form. By doing this I need to do a lot of form shooting and work on my follow through.